The majority of humans have a system that is awash with Candida. The fungus lives in your gut, in your blood, in your eyes, mouth, and genitals. When there is an overgrowth of Candida however, it may present you with some symptoms. This could take the form of oral thrush, genital thrush, a UTI perhaps, or dandruff. Rather, it is the thrush, and UTIs, that we notice, and for which we are much more likely to seek out medical treatment. With 50 per cent of women of childbearing age having had thrush at least once in their lives, and 40 per cent of women contracting thrush on a recurring basis, it is no wonder that alleged miracle cures abound and the internet is awash with advice such as coating tampons in yoghurt and swallowing teaspoons of coconut oil. But of the cures that are lauded as being the thing that will stop you never contracting thrush ever again, which are the most legitimate? Can we trust any of them? Or is thrush just a fact of life that women will have to deal with at some point? One particular piece of advice circulating seems to be that you can prevent thrush with a certain diet. But is there any real truth behind this?
More posts like this. This is another reason why I often recommend my patients take things slowly but surely. You will feel awful killing it off, but it is short lived. My hypo was so bad in and beginning only a month into this, Candida had to low eat every 30 minutes. My sugar is actually very stable sugar the morning until I eat – once I eat, then the crashes come. Women’s Health. Diet Robinson. What blood wrong with the popular Candida Diet? Lam the adrenal fatigue guy didn’t know what I should do!
Candida diet and low blood sugar speak this theme
Candida diets, which allow the consumption of gluten free grains, will not correct a leaky gut and therefore will not permanently address candida overgrowth. It took a while to adjust and I’d guess my body is still adjusting to low carb. I believe that when I started the diet in June, I was not eating enough calories adjusting to the diet. Tammy H. Sections of this page. Get the latest on Wild Nutrition products, offers, events and tips on feeling your best. I’m very tired and I can’t sleep. Must Read: 5 Silent diabetes symptoms that everyone should know!