What Is the Master Cleanse? The cabbage soup diet has a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup. Proponents of the cabbage soup diet claim you can lose 10 pounds in one week, but there is a lack of evidence to support those claims. But you can still incorporate some of the recipes you like as part of a moderate, balanced diet after the week is up. Doing so could lead to serious health issues, and at the very least can cause your weight to rebound when the diet is complete. A very important factor in obtaining a healthy weight is to evaluate your physical activity and other lifestyle concerns. The good news can there be good news with gallstones? A 1-cup serving of shredded raw cabbage contains 1. The contents of most cabbage soup recipes offer about 5 grams of proteins, 13 grams of carbohydrates, and as little as 1 gram of fat Cabanis, Pierre-Jean Georges — A 7 day cabbage soup diet could be what you need to shed a significant amount of pounds in just a week.
If you have diabetes or an underlying health condition, restricting yourself to cabbage soup for a week is a doubly bad idea. Request Appointment. Read this next. No baked potato and no bananas. This site complies with the HONcode standard for trustworthy health information: verify here. A 7 day cabbage soup diet could be what you need to shed a significant amount of pounds in just a week. The 7 day cabbage soup diet is not a sustainable weight loss plan. And once you stop the diet, it’s easy to regain any weight that you lost. The plan is also not based on any nutritional or medical science. Sign up and get yours!
The cabbage soup diet is a quick weight loss program intended to be followed for seven days. The centerpiece of the diet is a recipe for cabbage soup, which the dieter may consume in unlimited quantities. In addition to the cabbage soup, there are certain other foods the dieter must eat on specific days during the week. There are several versions of the diet, most of which promise a lb weight loss during the week. The cabbage soup diet may be the oldest fad diet still in use; it seems to resurface with a new name every 10 to 15 years. It has been described by some historians of popular culture as a good example of an urban legend—a type of modern folklore passed from person to person via word of mouth, photocopies, or e-mail. No one seems to know when the cabbage soup diet was first formulated or the identity of its originator.