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This phenomenon reaches far beyond energy-under-reporting, which was taken into account in our analyses. Z Ernahrungswiss 37, — During the study visit subjects completed a FFQ and other questionnaires on health-related behaviour. Therefore, the associations of sugar types with dietary carbohydrate and fat quality seem opposing. Campbell D. Related Articles. However, total sugars or sucrose also seem to have an inverse association with these different fatty acids, 13, 31, High added sugar intake was also associated with lower fibre intake and found to potentially compromise dietary fat quality. Ideally, our diets should be low in sugar and high in fiber, consisting primarily of fruits, vegetables and whole grains. In contrast, fruit and vegetable intakes are likely to be over-reported, thus spuriously increasing the intake of naturally occurring sugar. Especially in case of any underlying health conditions.