June 25, June 4, September 29, August 3, August 7, October 5, October 3, March 11, December 6, September 8,
Be prepared for a struggle. Drink water, flavored water, or another calorie-free beverage that is caffeine-free and non-carbonated. Your surgeon may put you on a low-calorie liquid diet before or after surgery. This portion of the diet will include soft meats and cooked vegetables. Or, do I just keep doing what I am doing and hoping for the best? Note : Do not lift more than 10 pounds for at least 6 weeks after surgery. You will lose weight. C alcium citrate supplementation should be separated from the multivitamin dosages by at least two hours. You will use them for several weeks before and after surgery. Clear liquids water should not be consumed at the same time as the pureed foods. Cardio is definitely important but remember to alternate your workout. There is now a staple line in your stomach that must be allowed to heal.
Male patients usually lose more weight than females. Yes, You did it. Sample Daily Pattern: 5 liquid protein supplements. Make a plan and implement it a few weeks prior to surgery. We want your staple lines and connections to heal well after surgery. This is because iron and calcium can interfere with each others absorption. Purchase vitamins and supplements in advance of surgery.