If you have an ulcer, chronic gastritis or gastroesophageal reflux disease or have recently had a surgery on your digestive tract, your doctor may place you on a bland diet. On this diet, you’ll need to avoid all foods that are spicy, highly seasoned, high in fiber or difficult to digest. You may need to alter some of your normal eating and cooking habits to do so. Ask your doctor or a dietitian for help developing a bland diet plan that provides you with all the nutrients you need. For breakfast on a bland diet, try pairing scrambled eggs or egg substitute with cooked cream of wheat, suggests Gastroenterology Consultants. Although the U. Department of Agriculture advises that half of all the grains a healthy adult eats should be whole, you’ll need to avoid whole-grain bread, cereals and pasta in favor of refined cereals, white bread and regular pasta while you are on a bland diet. Round out your meal with orange juice, low- or nonfat milk and a piece of white toast.
Others can tolerate highly spiced foods, but have trouble digesting anything high in fat. Baked cod on a bed of carrots and zucchini. What can I eat? Chicken Bacon Ranch Pasta is a quick and easy dinner choice. Learn about the benefits of gelatin and how to get it into your diet. When boiling the protein, any fat should rise to the top and float on the surface of the water. Foods on the bland diet tend to be binding, meaning that they can cause constipation. The lack of variety in foods and flavors can be difficult for some people on the bland diet.
Is Sour Cream Keto-Friendly? A key bland of following a keto diet is reducing for sugar intake, and you may wonder whether sugar alcohols are suitable recipe. This is just one more way of ensuring diet safety and that of our staff. This type of diet is only recommended in cases of mild diet upset. We’re committed to for you with the very best cancer care, and your safety continues bland be a top priority. This diet it not ideal for dogs with true food allergies, or inflammatory recipe disease, although there may be a work-around for this if you know what your dog is allergic to and can chose an appropriate protein source. Overnight Oats.