This material must not be used for commercial purposes, or in any hospital or medical facility. Failure to comply may result in legal action. Medically reviewed by Drugs. Last updated on Feb 3, A soft diet is made up of foods that are soft and easy to chew and swallow. These foods may be chopped, ground, mashed, pureed, and moist. You may need to follow this diet if you have had certain types of surgery, such as head, neck, or stomach surgery.
You’ve had your wisdom teeth removed, or maybe you’re struggling through strep. Whatever the cause, the effect is an inability to nosh on your normal menu, and now, you have to turn to soft foods. Luckily, “a day of soft foods doesn’t have to mean a day of bland foods or poor nutrition,” says Karen Z. Vary your diet to keep fueled during your down time by trying these 23 soft foods before you make your way back to the land of solids. Note: “Always consult with your doctor first before advancing your diet and wait until you are cleared to introduce more solid foods,” says Cedrina Calder, MD, a preventive medicine doctor in Nashville, Tennessee. Don’t just reserve these for breakfast! The overall nutrient quality of eggs makes them a nice option from morning to night, says Julie Upton, MS, RD, a registered dietitian in San Francisco, California and the co-founder of Appetite for Health. These nutrients assist the body during recovery from illness or surgery,” Upton says. For a flavor and fat boost, fold in some cheese, Berg recommends.
While crunchy fruits like apples and chewy ones like pineapple are best avoided after surgery, applesauce is a smart option to score similar benefits. Reorganise the onion and potatoes i. Pepper-Cheese Spread. Excellent recipes and ideas though I have to try them out soon! Some fat in our diets is necessary and healthy. I create recipes for a wide range of people and strive to have options for most diets where feasible. December 20, at pm. Salt, pepper, ketchup, mustard, and mayonnaise Herbs and spices Jelly.