Tag Archives: diabetic

Diabetic diet plan to loose weight

Total carbs: Approximately Daily Total: 1, calories, 45 g protein, g carbohydrates, 35 g fiber, 54 g sugar, 44 g fat, 9 g saturated fat, 1, mg sodium. Studies suggest that diet is hands-down the most important factor for losing weight, but exercise is key to successfully keeping the pounds off over time. Blood pressure… Read More »

Diet for a tyow 2 diabetic woman

Living well with diabetes means taking your medication as prescribed, managing stress, exercising regularly, and, equally important, knowing what foods are good and bad for keeping your blood sugar levels in a healthy range. In fact, a smart diabetes diet looks a lot like the healthy eating plan doctors recommend for everyone: It includes eating… Read More »