Photo Credits: Patrick Tatopoulos and Wendi San George McKenzie Kate Westmore is an American actress and singer most popular for having played the role of Sheridan Crane Lopez-Fitzgerald on the television soap opera Passions from 1999 to 2008. She guest-starred on an episode of Friends (season 7, episode 18: “The One with Joey’s Award”) as… Read More »
Of all the macronutrients, carbohydrates are the most popular. I know you agree with this assertion. But what can you citeat least three reasons behind this? Well, you may not be in a position to mention the three, but I am quite confident you can mention one reason – their contribution to our overall well-being.… Read More »
Acne (pimples) are caused by bacteria and other irritants embedded underneath the skin’s oil glands and hair follicles. It is generally a result of improper hygiene and poor diet, i.e., excessive amounts of processed, fatty and fried foods, as well as dairy, meat and sugar. A healthful diet rich in natural whole foods like vegetables,… Read More »
Rea Vidovic is a Serbian model and an upcoming Instagram star. Women Fitness President Ms. Namita Nayyar catches up with Rea Vidovic , an exceptionally talented Serbian Model and social media influencer, who talks about her workout, diet and beauty secrets. Namita Nayyar: Tell us about where you were born and grew up? Where you… Read More »