Battles for the control of salt once pitted country against country, Cape Cod militiamen against British regulars, even the Union against the Confederacy. Although the physical fights are history, the salt wars still rage in the pages of medical journals and government recommendations. Experts have been arguing about this for decades. It’s been a bitter… Read More »
Buy: Bacardi. Tequila is making a comeback in a big way. However, some users find that an all or nothing approach can be difficult to follow and unsustainable in the long run. Pour and serve! December 16, by Hilary 2 Comments. Courtesy of Drizly. When you are dieting, you are at a deficit, so your… Read More »
Great food that’s good for you–that’s the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for… Read More »
O h, soda. All the sugar in soda certainly tastes great. Unfortunately, it can come at a cost. According to Harvard Medical School, sugary drinks are the biggest source of calories and added sugar in U. It makes sense when you think about it this way: Evidently scooping 7 to 10 teaspoons of sugar which… Read More »