Tricks for cutting down on sugar Reduce soft drinks, soda, foods juice. Because processed and sugary foods are unhealthy carbs, limit them in your diabetes diet, says. Avoid diet fat from processed meats, packaged meals, and takeout. A lot of belly fat surrounds the abdominal organs and liver and diabetic closely linked Massey. It is… Read More »
Eat Right 4 Your Type is a book that suggests different foods and lifestyles for people with different blood types. Below is a description of the food recommendations in the diet. Use this page as a cheat sheet alongside the book. This book claims that people with different blood types have different reactions to foods,… Read More »
If you’ve recently thought about trying a new diet to shed some pounds, the keto diet is probably the first thing that’s come to mind. The idea of maintaining ketosis has taken over the weight loss space ever since celebrities like Kourtney Kardashian and Halle Berry touted the keto diet in years past, pushing an… Read More »
This is why, on non-fasting days, you do not have to count calories. The perfect grill recipe! Cook for mins or until soft. Latest Stories. Eat lots of leafy green veg and coloured veg like red pepper, spinach, fruits like berries but not apples, pears, bananas or sweet exotic fruits mango, papaya, pineapple. Community See… Read More »