By Ashley Sharples, Nov 15, Hypothyroidism saddled Ashley Sharples with chronic fatigue for a decade—until she changed up her diet. In , not long after suffering a heartbreaking miscarriage, I was diagnosed with hypothyroidism. I continuously pestered the doctors and joined countless online support groups in the hope that I would get more answers. I… Read More »
Still, many scientists say more research is needed to determine the long-term effects of consuming artificial sweeteners. A leading-edge research firm focused on digital transformation. Drinking diet soda puts you at high risk for hypertension. The first polls close in. Get back on track in 5 easy steps Best oil for cooking? More recently-created chemical… Read More »
Making changes—and sticking with them—is never easy, especially when you’re just starting out. Changing what or how much we eat has its own unique challenges. When you first choose to follow a low-carb diet, you might experience carb withdrawal or crash. If you decide to follow a diet with a very low-carb phase, you may… Read More »
You don’t have to be a vegetarian to reap the health benefits from eating more plant foods and less meat. Related Topics. What kind of research was this? However there are some limitations to the research: The cohort included only health professionals from the US so might not be representative of wider populations in the… Read More »