Tag Archives: vessels

Softening blood vessels diet

Protect your heart with every bite of these natural foods. So what can you do blood keep your arteries healthy and free of diet Updated: June 21, Published: Blood, This type of exercise may even reverse artery stiffness once it’s set in. Oops, we messed up. Asparagus is one of the best softening to cleanse… Read More »

Meat heavy diets clog blood vessels study

Findings confirmed that red and processed meats may increase risk for heart disease, as previous research has shown, but that other items like fish, yogurt, cheese and eggs help protect the heart. Published in the American Heart Association journal Circulation, this study explored the impact of animal foods on risk for heart disease—the leading cause… Read More »