Tag Archives: water

Anni Espar: Spanish Female Water Polo Player, Olympic Silver Medalist Talks About her Workout, Diet, Hair and Skin Care

Anna Espar Llaquet is a Spanish water polo player who won the gold medal at the 2013 World Championships in Barcelona. Espar also played on the Spain national team which won the silver medal at the 2012 Summer Olympics in London. She scored 15 goals and was named to the Olympic All-Star Team. In 2012… Read More »

Honey and water diet

By what means can something that is sweet and sugary help towards getting in shape, we hear you cry? She loves creating innovative, healthy recipes and endorses healthier alternatives to junk foods to promote good health. Each one houses a microscopic pump, which measures the density of sugar in the blood, and then supplies the… Read More »