Tag Archives: without

Protein diet without working out

You still have to maintain a calorie deficit. You still need to eat adequate amounts of fats and carbs. The most effective tactic is targeting beverages: sugary coffees, iced teas and soda. Believe it or not, a myriad of studies have shown that simply turning down the thermostat by a few degrees can help you… Read More »

Diet soup without carbs

Chicken Taco Soup. If you are fine with eggs then simply increase the eggs to 3, omit the bacon from your breakfast, and eat an entire avocado. Brad Holland. Jump to Recipe. Have a great week! Today’s Top Stories. Yes, you add the cut up chicken thighs raw with the riced cauliflower and they cook… Read More »

Ketogenic diet without exercise

Many people who end up losing weight without resistance training suffer from not being able to lose weight from those pesky stubborn areas like their belly, lower back, hips, and thighs. Do you currently exercise? One question mark around the diet, however, is whether or not it does your exercise any favors. To definitively answer… Read More »