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Does keto diet raise your cholesterol

diet To find out if the ketogenic diet is actually improving your cholesterol levels, check keto total-to-HDL cholesterol ratio – researchers suggest that it is one of the best predictors of cardiovascular disease risk. Hypothyroid Related Issues Cholesterol hormones and cholesterol levels your intimately linked. Raise people have been on a Keto-diet for years. Leave… Read More »

Are strawberries bad for your diet

It’s almost summertime, which means that strawberries are back in season. And with the season comes a summer rite of passage: strawberry festivals! From California to Florida, strawberry festivals draw thousands of fruit fans from around the country. It’s here that strawberry lovers find plenty of goodies to satisfy their sweet tooth, including chocolate-covered strawberries,… Read More »