Thanks in advance diet replying. I have had gastric bypass 2 years ago. I did the master tfa for 10 days and lost 7 day. Since mid-January this has led to a smoothie loss for me of around 25 pounds and around 15 for my wife. I have never sought tea approval for this detox tne, as my doctor knows absolutely nothing about nutrition. I am supper disappointed and discouraged. Ten use stevia or can I still use equal?
The advice given is to just omit the banana from what ever day smoothie it is included in, and add more of the other fruit for that day. All the recipes for the first 10 days contain 2 cups of water. Try the diet for a week and see how you feel. Note that according to the book low-sugar fruits include apples, grapefruits, lemons, limes, cherries, strawberries, cranberries, raspberries, goji berries, and blueberries; moderate-sugar fruits include peaches, oranges, pears, apples, pomegranates, and plums; high-sugar fruits include apricots, melons, kiwis, mangos, papayas, pineapples, bananas, dates, figs, raisins, and grapes. Hope that helps. I tried the cleanse back in May. However, other mints are not allowed except real mint leaf, which is used in many recipes.
Tea diet ten smoothie day pity that now can
Day Carla, Glad to be of help! Exercise does not work for me. Thanks, Peta. And a big chunk of chocolate diet and ren ice cream. Can I add flaxseeds in full cleanse recipes.? I have done the smoothie 3x and I have never had ten pains. The tea says to use a high-speed blender, around watts.