The present diet quality index was developed to particularly assess adherence to the Swedish nutrition recommendations and the Swedish dietary guidelines In a prospective cohort study conducted in Sweden it was reported that a high intake of fruits, but not vegetables, reduces the risk of AAA Research shows these foods also help reduce triglycerides. No association was observed for refined grains or root vegetables. Be sure to include both aerobic activities, like walking, running, and swimming, and strength-training exercises that target all the major muscle groups. Development of a diet quality index assessing adherence to the Swedish nutrition recommendations and dietary guidelines in the Malmo Diet and Cancer cohort. This suggests that fruit is protective against AAA, and that the protective component in fruits is not citrus but rather something else. For the main analyses, we calculated HR for the dietary components divided in quintiles or zero-consumers plus tertiles. The group with the highest fibre intake 2.
Men born between and and women born between and were eligible to participate in the study. After adjusting for several confounders, Individuals with the highest diet quality score did not have a decreased risk of incident AAA. In addition, no ultrasound measurements of the aortic diameter were conducted at baseline to ensure that the study participants did not have asymptomatic, small AAA. Scand J Public Health 30 2 — Medical News Today. A high intake of fruits and berries and vegetables, in particular leaf vegetables, are associated with a decreased risk of developing AAA. A finding consistent with the current study. Br J Surg 13 — Diet variables Dietary habits were collected at baseline through a combination of a 7-day food diary, a item food frequency questionnaire and a 1-h interview [ 21 ]. Physical Activity Guidelines For Americans. Arterioscler Thromb Vasc Biol 30 6 —
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View author publications. Received : 10 April After adjusting for numerous potential confounders, the linear associations were attenuated, but remained significant for total vegetables, leaf vegetables, total fruits, citrus fruits and non-citrus fruits negative associations as well as for potato positive association. Due to the scarce research investigating dietary components and AAA, and the potential health benefits associated with a high intake of fibre, the aim of the present study was to investigate the association between fibre and plant foods and the risk of developing AAA. Another finding is that the risk of AAA was similar for non-citrus and citrus fruits. Surprisingly low precision in registering cause of death. Results Demographic baseline characteristics This study consisted of 26, participants, with incident AAA individuals and a cumulative AAA incidence of 1. An association between a high intake of whole grains and decreased risk of incident CVD, defined as myocardial infarction and stroke, has previously been identified in the MDCS [ 25 ]. The participants were divided into five categories based on the highest education level attained, i.