Guide to creating healthy smoothies. How to make the ultimate detox smoothie. Healthy smoothie recipes for weight loss. Meal Replacement Smoothies. Healthy Smoothie Tips and Ideas plus 8 healthy smoothie recipes for kids and adults. The page you’re looking for has been moved. But don’t worry, you can find that same content by Not only your are going to lose weight with this smoothie but you’ll also feel energetic! Don’t be lazy make your tasty drink in the morning and enjoy it!!!!! The poor blended soup
Planning a seven-day liquid diet depends on what type of liquid diet you’re on and why. People on a liquid diet for medical reasons, such as an upcoming surgery or an intestinal illness, may have different restrictions than someone on a liquid diet for weight loss purposes, for example. People on a liquid diet should be under the supervision of a doctor to make sure they get sufficient nutrients. Talk to your physician for a personalized meal plan. Depending on the reason for eating only liquids, you may have to follow a clear liquid or a full liquid diet. According to Stanford University Medical Center, a clear liquid diet includes foods that are liquid at room temperature, or foods you are able to see through. A clear liquid diet should not be followed for more than three to five days and under medical supervision. A full liquid diet is less restrictive and includes all of the foods on the clear liquid diet, plus foods that are creamed, pureed and milk-based. On a clear liquid diet, you can start your morning off with fruit juice without pulp. Nutritional drinks, such as Boost or Ensure, make products that are allowed for a clear liquid diet and are good for adding calories and protein. Tea and coffee, without milk or cream, are also allowed on this diet.
You may have heard of a clear liquid diet, where you only drink things like water, tea, and broth. A full liquid diet is similar, but it includes all foods that are liquid or will turn to liquid at room temperature, or melt at body temperature. It gives you more nutrition than a clear liquid diet. It also allows your body to heal from a procedure. Most people will only need to follow a full liquid diet for short periods of time, such as five days to two weeks. As mentioned above, you may eat foods that are liquid or turn liquid at room temperature on a full liquid diet. These foods contain little to no fiber or protein, so they give your digestive system a break. You may need to eat more than the three standard meals a day to get in all your calories and nutrients on a full liquid diet. Try eating six to eight times throughout the day with a variety of liquids and strained or blended foods.